New Release: Real Resilience - Q&A with Author Selwa Berbawy Hamati
Selwa Berbawy Hamati Author | Speaker | Certified Life Coach Q. What is Real Resilience about? A. This book is written to inspire and give practical tools to those who are ready to make a positive change in their lives. Many people have already headed in a new direction, and this pandemic has turned into their opportunity to reinvent themselves by changing their daily routines, priorities, and businesses or careers, and I share some of their stories. Someday when COVID-19 fades away, another virus or some other catastrophe can and will take place. I want people to learn how to be really resilient now to be prepared to handle whatever happens. Q. What does resilience mean to you? A. “Resilience: the capacity to recover quickly from difficulties; toughness.” This is the dictionary definition of resilience. Of course, I agree with that definition. I also believe that there’s more to this capacity to recover quickly—part of recovering is coming back stronge...