When Insomnia Strikes ...
I have had insomnia off and on for about five years now. I am fortunate in that when I find myself wide awake at 1:00 a.m. at least I can take solace in the fact I can sleep in and catch up. Of course, this becomes a vicious cycle, and I should probably get back on track and NOT sleep in. For all you insomniacs you know all of the distractions, right? Let's just make fun of them shall we. First, don't get sucked into your Apple TV where you can use You Tube to watch all sorts of inane and inconsequential mind candy. Yes, my brain gets to lick a lollypop as I watch endless interviews with actors and actresses I admire. Does any of that matter? Nope, and this is how I discovered that You Tube is knee-deep in the meaningless mind litter of America. It has also taken celebrity worship to all new pinnacles of mindlessness. I guess "fans" now produce loads of mind-numbing videos and photo montages of their favorite celebrity-fetish. I say "fetish" because it...