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Showing posts with the label Eat to Stay Thing

Dieting and Staying Thin

This blog is for all those ladies out there who read the "girl" magazines that focus on things like weight-loss. I read this article in Allure recently about thin women advising other women on how they stay effortlessly thin. The premise was that these women didn't diet and yet the rest of the article read like a Weight Watcher's ad, and while these thin women reportedly "ate what they wanted," I noticed that the list of food sure did have a diet-like feel to it. So, I wanted to write about this as a woman who has been a size 4 since she was 16-years-old and really give you the insider information. I am not nor have I ever been on a diet. I have had two children and gained 40 pounds with each one and immediately lost it each time. No, I did not hire a personal trainer or go on a diet. I merely resumed my normal eating habits, and yes, I do eat whatever I want. Here are my tips to staying thin for a lifetime not a few months or years -- a true lifetime. Mo...