First Word

We all like to snack here and there -- and there's nothing wrong with a few fun bites. Problem is, you might like to eat in front of the TV. Maybe your preferred snack food is popcorn or potato chips, which we all know aren't the best choices. Well, popcorn without all that "butter" and salt could be a good choice, but let's be honest, no one eats it that way.  So, what is a great, healthy and (of course) crunchy replacement? Red bell peppers!  They are naturally sweet, loaded in high antioxidants, and they most importantly CRUNCH! It gives you the "chip" noise without the unhealthy chip involved. So, cut them up into small, square pieces, place them in a bowl, and crunch away! I personally love bell peppers, and it's such an easy snack food.  

  Today's recipe comes from my simple desire to create an eggplant dish. Eggplant is one of those vegetables that absorbs the seasoning in a way that it makes it taste almost like a meal in and of itself. Many vegetarians use eggplant as the main item on the plate, much like a piece of meat.  In fact, I had never eaten eggplant until many years ago when I dated a vegetarian who prepared the best eggplant. I couldn't say how he prepared it (30 years ago, mind you), but it tasted delicious. So, when I think about eggplant, I am reminded of that meal.  And as I am doing this Challenge with all of you coming along for the fun, I am constantly seeking new inspiration for recipes. If you're ever stumped and don't know what to make, go to the produce aisle and look at all of the wonderful vegetables for inspiration. I sometimes forget all of the amazing choices (and some seasonal, of course).  If you've come this far in the Challenge, you may be starting to experience the ...